{"id":1409,"date":"2026-06-19T22:39:27","date_gmt":"2026-06-19T22:39:27","guid":{"rendered":"https:\/\/gym-keram.kef.sch.gr\/?p=1409"},"modified":"2026-06-21T19:20:19","modified_gmt":"2026-06-21T19:20:19","slug":"%ce%b7-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%b9%ce%ba%ce%ae%cf%82-%ce%b3%cf%81%ce%b1%cf%86%ce%ae%cf%82-%cf%84%ce%bf%cf%85-%cf%83%cf%87%ce%bf%ce%bb%ce%b5","status":"publish","type":"post","link":"https:\/\/gym-keram.kef.sch.gr\/?p=1409","title":{"rendered":"\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03ae\u03c1\u03c5\u03be\u03b5 \u03bf \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03a6\u03b9\u03bb\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2 &#8211; \u0399\u03b8\u03ac\u03ba\u03b7\u03c2"},"content":{"rendered":"<p>\u039f \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03a6\u03b9\u03bb\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd ,\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03b4\u03b9\u03ae\u03b3\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0399\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5 &#8221; \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03c3\u03bf\u03cd\u03ba\u03bb\u03b9\u03b1 &#8220;( \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae &#8221; \u03a3\u03b1\u03c1\u03ba\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2 &#8220;) .<\/p>\n<p>\u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03b7 \u03cc\u03c0\u03bf\u03b9\u03b1\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae\u03c2 \u03b2\u03af\u03b1, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b7 \u03b5\u03bd\u03b4\u03bf\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03b8\u03cd\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b8\u03cd\u03c4\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b7\u03c4\u03ad\u03c2,\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7.<\/p>\n<p>&nbsp; \u03a3\u03c4\u03b7 \u0392 \u03a4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03af\u03b4\u03b1\u03be\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ae\u03b3\u03b7\u03bc\u03b1 \u03b7 \u03c6\u03b9\u03bb\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2, \u03ba\u03c5\u03c1\u03af\u03b1 \u0391\u03c1\u03b3\u03c5\u03c1\u03ce \u0393\u03b9\u03b1\u03bd\u03bd\u03ac\u03ba\u03b7, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0393 \u03a4\u03ac\u03be\u03b7 \u03b7 \u03c6\u03b9\u03bb\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2, \u03ba\u03c5\u03c1\u03af\u03b1 \u03a3\u03bf\u03c6\u03af\u03b1 \u039d\u03b5\u03bf\u03c6\u03cd\u03c4\u03bf\u03c5.&nbsp;<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, 38 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03ac\u03be\u03b5\u03c9\u03bd \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd ,\u03b1\u03c0\u03cc 9&nbsp; \u03a6\u03bb\u03b5\u03b2\u03ac\u03c1\u03b7 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 20 \u039c\u03ac\u03b7, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 \u039d\u03b5\u03bf\u03c6\u03cd\u03c4\u03bf\u03c5. \u0394\u03b9\u03b4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03b6\u03bf\u03cd \u03bb\u03cc\u03b3\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03bb\u03bf\u03b3\u03bf\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd 34 \u03ad\u03c1\u03b3\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd\/ \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 ( \u03b3\u03b9\u03b1\u03c4\u03af \u03c5\u03c0\u03ae\u03c1\u03be\u03b1\u03bd \u03ba\u03b1\u03b9 3 \u03b6\u03b5\u03cd\u03b3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd): 31 \u03c0\u03bf\u03b9\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 3 \u03b4\u03b9\u03b7\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1.&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b8\u03b5\u03c3\u03b1\u03bd \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd:&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 784px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px;\"><strong>\u0392 \u03a4\u03ac\u03be\u03b7:&nbsp;<\/strong><\/td>\n<td style=\"width: 50%; height: 24px;\"><strong>&nbsp;\u0393 \u03a4\u03ac\u03be\u03b7:<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 760px;\">\n<td style=\"width: 50%; height: 760px;\">1) \u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03ae&nbsp;<\/p>\n<p>2)\u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1 \u0392\u03b1\u03c1\u03c4\u03b5\u03bb\u03ac<\/p>\n<p>&nbsp; 3) \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u0392\u03b1\u03c3\u03b9\u03bb\u03ac\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>4) \u0391\u03b8\u03b7\u03bd\u03ac \u0392\u03bb\u03ac\u03c7\u03bf\u03c5&nbsp;<\/p>\n<p>5) \u03a0\u03b1\u03bd\u03b1\u03b3\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2&nbsp;<\/p>\n<p>6) \u038c\u03bc\u03b7\u03c1\u03bf\u03c2 \u039a\u03b1\u03bf\u03cd\u03ba\u03b7\u03c2&nbsp;<\/p>\n<p>7) \u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1 \u039a\u03b1\u03c1\u03b1\u03c4\u03b6\u03ac&nbsp;<\/p>\n<p>8)\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u039a\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ad\u03bb\u03b7&nbsp;<\/p>\n<p>9) \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u039b\u03bf\u03c1\u03ba\u03af\u03b4\u03b7&nbsp;<\/p>\n<p>10) \u0395\u03cd\u03b1 \u039c\u03b5\u03c1\u03c4\u03af\u03ba\u03b1 11) \u03a1\u03bf\u03b6\u03b1\u03bb\u03af\u03b1 \u039c\u03b5\u03c3\u03c3\u03bf\u03bb\u03c9\u03c1\u03ac<\/p>\n<p>12) \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u039c\u03ae\u03bb\u03b1\u03c2&nbsp;<\/p>\n<p>13) \u0396\u03c9\u03ae \u039c\u03b9\u03bd\u03ad\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>14) \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u039c\u03c0\u03b5\u03bb\u03af\u03c4\u03c3\u03b7<\/p>\n<p>15) \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u039c\u03c0\u03bf\u03cd\u03b6\u03bf\u03c5&nbsp;<\/p>\n<p>16) \u039c\u03b1\u03c1\u03af\u03b1 \u03a3\u03ac\u03bd\u03c4\u03b1&nbsp;<\/p>\n<p>17) \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03ce\u03c4\u03b7&nbsp;<\/td>\n<td style=\"width: 50%; height: 760px;\">1) \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 \u0391\u03c5\u03b3\u03bf\u03c5\u03c3\u03c4\u03ac\u03c4\u03bf\u03c2&nbsp;<\/p>\n<p>2) \u03a7\u03c1\u03c5\u03c3\u03ac\u03bd\u03b8\u03b7 \u0392\u03bb\u03ac\u03c7\u03bf\u03c5&nbsp;<\/p>\n<p>3) \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u0392\u03bf\u03cd\u03bb\u03c4\u03b5\u03c8\u03b7&nbsp;<\/p>\n<p>4) \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u0393\u03b1\u03bb\u03b9\u03b1\u03c4\u03c3\u03ac\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>5) \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03bd\u03b1 \u0399\u03c3\u03bb\u03b1\u03bc\u03ac\u03b9&nbsp;<\/p>\n<p>6) \u03a3\u03bf\u03c6\u03af\u03b1 \u039a\u03b1\u03b3\u03ba\u03ac\u03b4\u03b7&nbsp;<\/p>\n<p>7) \u039c\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1 \u039a\u03b5\u03c6\u03b1\u03bb\u03ac&nbsp;<\/p>\n<p>8)\u0394\u03b1\u03bd\u03ac\u03b7 \u039a\u03bf\u03c5\u03bc\u03b1\u03c1\u03b9\u03ce\u03c4\u03b7&nbsp;<\/p>\n<p>9) \u0391\u03bd\u03c4\u03bf\u03bd\u03ad\u03bb\u03b1 \u039b\u03bf\u03cd\u03c3\u03b9&nbsp;<\/p>\n<p>10) \u03a0\u03b1\u03bd\u03b1\u03b3\u03ae\u03c2 \u039c\u03b1\u03b3\u03bf\u03c5\u03bb\u03ac\u03c2&nbsp;<\/p>\n<p>11)\u0395\u03bb\u03b5\u03bf\u03bd\u03af\u03bd\u03c4\u03b1 \u039c\u03ac\u03c1\u03ba\u03bf\u03c5&nbsp;<\/p>\n<p>12)\u0391\u03bd\u03b8\u03ae \u039c\u03ae\u03bb\u03b1&nbsp;<\/p>\n<p>13)\u0395\u03bb\u03c0\u03af\u03b4\u03b1 \u039c\u03b9\u03bd\u03ad\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>14)\u039b\u03cd\u03c3\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039c\u03b9\u03c7\u03b1\u03bb\u03ac\u03c4\u03bf\u03c2&nbsp;<\/p>\n<p>15)\u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u039c\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03c0\u03ad<\/p>\n<p>16)\u0391\u03bb\u03af\u03c3\u03b9\u03b1 \u039d\u03c4\u03c1\u03ad\u03ba\u03b1&nbsp;<\/p>\n<p>17)\u0386\u03bd\u03bd\u03b1 \u03a3\u03ac\u03ba\u03bf&nbsp;<\/p>\n<p>18)\u03a3\u03bf\u03c6\u03af\u03b1 \u03a3\u03c4\u03c5\u03bb\u03b9\u03b1\u03bd\u03ad\u03c3\u03b7&nbsp;<\/p>\n<p>19)\u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1 \u03a4\u03b6\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>20)\u039c\u03b5\u03bb\u03af\u03c4\u03b1 \u03a4\u03c3\u03b1\u03bd\u03ac\u03b9&nbsp;<\/p>\n<p>21)\u039b\u03bf\u03c5\u03ba\u03ac\u03c2 \u03a4\u03c3\u03b9\u03bc\u03ac\u03c1\u03b1\u03c2&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0391\u03c0\u03ad\u03c3\u03c0\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2 \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03b1:&nbsp;<\/strong><\/p>\n<p>\u0391) 1\u03bf \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03a0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd:&nbsp; \u0395\u03bb\u03b5\u03bf\u03bd\u03af\u03bd\u03c4\u03b1 \u039c\u03ac\u03c1\u03ba\u03bf\u03c5&nbsp;<\/p>\n<p>\u0392) 2\u03bf \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03a0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd:&nbsp; \u03a3\u03bf\u03c6\u03af\u03b1 \u039a\u03b1\u03b3\u03ba\u03ac\u03b4\u03b7&nbsp; \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u039c\u03c0\u03bf\u03cd\u03b6\u03bf\u03c5&nbsp;<\/p>\n<p>\u0393) 1\u03bf \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u0394\u03b9\u03b7\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd:&nbsp; \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u0392\u03b1\u03c3\u03b9\u03bb\u03ac\u03c4\u03bf\u03c5&nbsp;<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03ae\u03c4\u03b1\u03bd \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5.&nbsp;<\/p>\n<p>\u03a3\u03c4\u03b9\u03c2\/ \u03c3\u03c4\u03bf\u03c5\u03c2&nbsp; \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 _\u03bf\u03c5\u03c2&nbsp; \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2\/ \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bd\u03b5\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u0388\u03c0\u03b1\u03b9\u03bd\u03bf\u03b9 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2.&nbsp;<\/p>\n<p>\u03a3\u03c4\u03b7 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03bd\u03b5\u03bc\u03ae\u03b8\u03b7\u03ba\u03b5 \u0395\u03cd\u03c6\u03b7\u03bc\u03bf\u03c2 \u039c\u03bd\u03b5\u03af\u03b1 ,\u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b1\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc.&nbsp;<\/p>\n<p>\u0389\u03c4\u03b1\u03bd \u03bc\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03ad\u03bd\u03b1\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b5\u03c0\u03af\u03bb\u03bf\u03b3\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bc\u03b5\u03c3\u03c4\u03b7 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03c1\u03b3\u03b9\u03b1\u03bb\u03b5\u03bd\u03b5\u03af\u03bf\u03c5 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1432\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/2830f82e-87bd-4707-902b-48811d2b8117-300x213.jpeg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/2830f82e-87bd-4707-902b-48811d2b8117-300x213.jpeg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/2830f82e-87bd-4707-902b-48811d2b8117-1024x727.jpeg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/2830f82e-87bd-4707-902b-48811d2b8117-768x545.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/2830f82e-87bd-4707-902b-48811d2b8117.jpeg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1422 alignright\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n-300x200.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n-1024x683.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n-768x512.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n-1536x1024.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/724758268_1908026887227385_5938764639286871317_n.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> &nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1428\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/3c719016-2cbb-49ec-a928-669c6467ab45-300x178.jpeg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/3c719016-2cbb-49ec-a928-669c6467ab45-300x178.jpeg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/3c719016-2cbb-49ec-a928-669c6467ab45-1024x607.jpeg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/3c719016-2cbb-49ec-a928-669c6467ab45-768x455.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/3c719016-2cbb-49ec-a928-669c6467ab45.jpeg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> &nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1429\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/4c39ab6a-b89b-420d-bc98-405aad598489-300x176.jpeg\" alt=\"\" width=\"300\" height=\"176\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/4c39ab6a-b89b-420d-bc98-405aad598489-300x176.jpeg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/4c39ab6a-b89b-420d-bc98-405aad598489-1024x601.jpeg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/4c39ab6a-b89b-420d-bc98-405aad598489-768x451.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/4c39ab6a-b89b-420d-bc98-405aad598489.jpeg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1436 size-medium\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/af31d939-bda0-47cd-87cc-e40295af6a54-e1782068515601-194x300.jpeg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/af31d939-bda0-47cd-87cc-e40295af6a54-e1782068515601-194x300.jpeg 194w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/af31d939-bda0-47cd-87cc-e40295af6a54-e1782068515601-662x1024.jpeg 662w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/af31d939-bda0-47cd-87cc-e40295af6a54-e1782068515601.jpeg 690w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1437\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/b63383f3-4da8-4502-917b-ccb9a90ddc36-300x173.jpeg\" alt=\"\" width=\"300\" height=\"173\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/b63383f3-4da8-4502-917b-ccb9a90ddc36-300x173.jpeg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/b63383f3-4da8-4502-917b-ccb9a90ddc36-1024x591.jpeg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/b63383f3-4da8-4502-917b-ccb9a90ddc36-768x443.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/b63383f3-4da8-4502-917b-ccb9a90ddc36.jpeg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> &nbsp; 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&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1394\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-5-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-5-300x196.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-5-768x503.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-5.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1408\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-300x225.jpeg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-1024x768.jpeg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-768x576.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-1536x1152.jpeg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1-360x270.jpeg 360w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/c2c7a665-8820-42b0-a015-ac4aae8da681-1.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1427\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962-169x300.jpeg 169w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962-576x1024.jpeg 576w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962-768x1365.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962-864x1536.jpeg 864w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/03ae758d-bcb6-43be-aa46-21477bd76962.jpeg 900w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1402\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-13-300x241.jpg\" alt=\"\" width=\"300\" height=\"241\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-13-300x241.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-13-768x616.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-13.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>&nbsp; &nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1406 aligncenter\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-\u03c3\u03ba\u03b1\u03bb\u03b5\u03c2-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-\u03c3\u03ba\u03b1\u03bb\u03b5\u03c2-2-300x200.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-\u03c3\u03ba\u03b1\u03bb\u03b5\u03c2-2-768x512.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2026\/06\/\u03bb\u03bf\u03b3\u03bf\u03c4.-\u03b4\u03b9\u03b1\u03b3.-\u03c3\u03ba\u03b1\u03bb\u03b5\u03c2-2.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> &nbsp;&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 , &#8220;\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 &#8221; \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:<\/p>\n<p><a href=\"https:\/\/kefalonitis.com\/ekdiloseis\/ekdilosi-afieroma-ston-giorgo-ioannoy-apotelesmata-mathitikoy-logotechnikoy-diagonismoy-korgialeneios-vivliothiki-17-06-2026\/\">https:\/\/kefalonitis.com\/ekdiloseis\/ekdilosi-afieroma-ston-giorgo-ioannoy-apotelesmata-mathitikoy-logotechnikoy-diagonismoy-korgialeneios-vivliothiki-17-06-2026\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03a6\u03b9\u03bb\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03bd \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd ,\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03b4\u03b9\u03ae\u03b3\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0399\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5 &#8221; \u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03c3\u03bf\u03cd\u03ba\u03bb\u03b9\u03b1 &#8220;( \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae &#8221; \u03a3\u03b1\u03c1\u03ba\u03bf\u03c6\u03ac\u03b3\u03bf\u03c2 &#8220;) . \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,21,18],"tags":[],"class_list":["post-1409","post","type-post","status-publish","format-standard","hentry","category-7","category-21","category-18"],"_links":{"self":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1409"}],"version-history":[{"count":11,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1409\/revisions"}],"predecessor-version":[{"id":1440,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1409\/revisions\/1440"}],"wp:attachment":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}