{"id":569,"date":"2025-10-11T19:34:52","date_gmt":"2025-10-11T19:34:52","guid":{"rendered":"https:\/\/gym-keram.kef.sch.gr\/?p=569"},"modified":"2025-10-11T20:20:28","modified_gmt":"2025-10-11T20:20:28","slug":"%ce%ba%ce%b9%ce%bd%ce%bf%cf%8d%ce%bc%ce%b1%ce%b9-%ce%b5%ce%bd%ce%b5%cf%81%ce%b3%cf%8e-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%cf%8e-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b5%ce%b9%cf%81","status":"publish","type":"post","link":"https:\/\/gym-keram.kef.sch.gr\/?p=569","title":{"rendered":"\u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9, \u03b5\u03bd\u03b5\u03c1\u03b3\u03ce, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7"},"content":{"rendered":"<div dir=\"auto\">\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, 10 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 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width=\"312\" height=\"538\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034772-174x300.jpg 174w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034772-595x1024.jpg 595w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034772-768x1321.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034772-893x1536.jpg 893w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034772.jpg 927w\" sizes=\"auto, (max-width: 312px) 100vw, 312px\" \/>\u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039c\u03b5 \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 :<\/p>\n<p>\u300a \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9, \u03b5\u03bd\u03b5\u03c1\u03b3\u03ce, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 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src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034663-scaled-e1760207709667-300x189.jpg\" alt=\"\" width=\"300\" height=\"189\" \/><\/p>\n<p>\u0391\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7<\/strong>, \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7<\/strong>, \u03c3\u03c4\u03bf <strong>\u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf<\/strong>, \u03c3\u03c4\u03b7 <strong>\u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1<\/strong>, \u03c3\u03c4\u03bf <strong>\u03bc\u03c0\u03cc\u03c4\u03c3\u03b9\u03b1<\/strong> ,\u03b5\u03bd\u03ce \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b1 <strong>\u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2<\/strong> \u03c3\u03b5 \u03bc\u03b9\u03b1 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\u03ba\u03b1\u03bb\u03b1\u03b8\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7, \u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7), \u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u039a\u03b5\u03c1\u03b1\u03bc\u03b5\u03b9\u03ce\u03bd ( \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1) \u03ba\u03b1\u03b9 \u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 ( \u03bc\u03c0\u03cc\u03c4\u03c3\u03b9\u03b1). \u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-535\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-219x300.jpg\" alt=\"\" width=\"219\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-219x300.jpg 219w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-748x1024.jpg 748w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-768x1052.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-1121x1536.jpg 1121w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556-1495x2048.jpg 1495w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034670-scaled-e1760207065556.jpg 1745w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/> \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-536\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034673-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-534\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034668-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-538\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327-300x240.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327-1024x820.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327-768x615.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327-1536x1230.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034676-1-1-scaled-e1760206843327.jpg 1770w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-544\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034686-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-545\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-149x300.jpg 149w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-508x1024.jpg 508w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-768x1548.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-762x1536.jpg 762w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987-1016x2048.jpg 1016w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034690-scaled-e1760206748987.jpg 1126w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/> \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-539\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922-300x207.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922-1024x708.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922-768x531.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922-1536x1062.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034677-scaled-e1760205277922.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-543\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034680-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-547\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-194x300.jpg 194w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-661x1024.jpg 661w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-768x1190.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-991x1536.jpg 991w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210-1322x2048.jpg 1322w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034704-1-scaled-e1760206582210.jpg 1520w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/> \u00a0\u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-565 alignleft\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482-300x291.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482-300x291.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482-1024x992.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482-768x744.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482-1536x1488.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034703-1-scaled-e1760208454482.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b7 \u03ac\u03c8\u03bf\u03b3\u03b7 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd\u03c9\u03c1\u03b7 , \u03ba\u03bf\u03c0\u03b9\u03ce\u03b4\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u00a0 \u03ba\u03b1\u03b9\u00a0 \u03ac\u03bf\u03ba\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c2 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https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034664-scaled-e1760207132114-768x942.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034664-scaled-e1760207132114-1253x1536.jpg 1253w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034664-scaled-e1760207132114.jpg 1425w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-560 \" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034784-1-e1760213083202-251x300.jpg\" alt=\"\" width=\"211\" height=\"252\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-528\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034788-e1760206495582-206x300.jpg\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034788-e1760206495582-206x300.jpg 206w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034788-e1760206495582-703x1024.jpg 703w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034788-e1760206495582-768x1119.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034788-e1760206495582.jpg 814w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-525 size-medium\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034787-e1760213697606-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034787-e1760213697606-238x300.jpg 238w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034787-e1760213697606-811x1024.jpg 811w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034787-e1760213697606-768x969.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034787-e1760213697606.jpg 1080w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-526\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034789-e1760207849872-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034789-e1760207849872-300x280.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034789-e1760207849872-1024x954.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034789-e1760207849872-768x716.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034789-e1760207849872.jpg 1030w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium 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src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034709-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-562\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034779-1-e1760206265359-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034779-1-e1760206265359-268x300.jpg 268w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034779-1-e1760206265359-915x1024.jpg 915w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034779-1-e1760206265359-768x860.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034779-1-e1760206265359.jpg 940w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-554\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034760-scaled-e1760205578726-300x256.jpg\" alt=\"\" width=\"300\" height=\"256\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034760-scaled-e1760205578726-300x256.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034760-scaled-e1760205578726-1024x874.jpg 1024w, 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src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-259x300.jpg 259w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-883x1024.jpg 883w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-768x890.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-1325x1536.jpg 1325w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423-1767x2048.jpg 1767w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034756-scaled-e1760212474423.jpg 1822w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-553\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-300x232.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-1024x790.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-768x593.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-1536x1186.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034759-2048x1581.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-573\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034786-1-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-548\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-225x300.jpg 225w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-768x1024.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-1152x1536.jpg 1152w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-1536x2048.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034705-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-571\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470-214x300.jpeg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470-214x300.jpeg 214w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470-729x1024.jpeg 729w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470-768x1079.jpeg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470-1093x1536.jpeg 1093w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/8b785edf-2df2-4fd0-ba73-b9d86f1c087b-e1760211689470.jpeg 1134w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/>\u00a0 \u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-556\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800-300x172.jpg\" alt=\"\" width=\"300\" height=\"172\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800-300x172.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800-1024x586.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800-768x439.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800-1536x878.jpg 1536w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/10\/1000034769-e1760204611800.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>\u039a\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5<\/strong> \u03bc\u03b5<strong> \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c1\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 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\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2, \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u039c\u03b5 \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1 : \u300a \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9, \u03b5\u03bd\u03b5\u03c1\u03b3\u03ce, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce \u03b3\u03b9\u03b1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20,6],"tags":[],"class_list":["post-569","post","type-post","status-publish","format-standard","hentry","category-20","category-6"],"_links":{"self":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=569"}],"version-history":[{"count":8,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/569\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/569\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}