{"id":857,"date":"2025-12-12T22:33:57","date_gmt":"2025-12-12T22:33:57","guid":{"rendered":"https:\/\/gym-keram.kef.sch.gr\/?p=857"},"modified":"2025-12-12T22:57:40","modified_gmt":"2025-12-12T22:57:40","slug":"%cf%8c%ce%bb%ce%bf%ce%b9-%ce%bc%ce%b1%ce%b6%ce%af-%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bc%ce%b5","status":"publish","type":"post","link":"https:\/\/gym-keram.kef.sch.gr\/?p=857","title":{"rendered":"\u00a0\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5"},"content":{"rendered":"<p><strong>&nbsp; <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-861 aligncenter\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597903940_122273424056209337_3789678451117780766_-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597903940_122273424056209337_3789678451117780766_-2-300x225.jpg 300w, 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\u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03c4\u03b9\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf, \u03ba. \u039a\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03af\u03b1\u039c\u03b9\u03c7\u03b1\u03bb\u03ac\u03c4\u03bf\u03c5,<\/u><\/strong> \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2,&nbsp; \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b5&nbsp; \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03c6\u03bf\u03c1\u03c4\u03b7\u03b3\u03cc \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039b\u03b5\u03b9\u03b2\u03b1\u03b8\u03bf\u03cd\u03c2,\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03b9\u03b2\u03ce\u03c4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u039a\u03a4\u0395\u039b.&nbsp;<\/p>\n<p><strong><u>4) \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039b\u03b5\u03b9\u03b2\u03b1\u03b8\u03bf\u03cd\u03c2<\/u><\/strong>,\u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ae\u03c1\u03b8\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03b2\u03ac\u03bb\u03b7\u03c3\u03b1\u03bd \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03b9\u03b2\u03ce\u03c4\u03b9\u03b1: <strong><u>\u03ba. \u0391\u03bd\u03c4\u03b6\u03bf\u03c5\u03bb\u03ad\u03c4\u03b1\u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03ac\u03c4\u03bf\u03c5, \u03ba. \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u0392\u03bf\u03c5\u03c4\u03c3\u03b9\u03bd\u03ac, \u03ba. \u0392\u03ac\u03bb\u03c4\u03b5\u03c1 \u039d\u03c4\u03cc\u03ba\u03bf, \u03ba. \u03a7\u03ac\u03c1\u03b7 \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03b5\u03bb\u03ac\u03c4\u03bf.<\/u><\/strong>&nbsp;<\/p>\n<p><strong><u>5) \u03c3\u03c4\u03bf\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u03ba. \u039c\u03ac\u03ba\u03b7 \u039b\u03b5\u03ba\u03b1\u03c4\u03c3\u03ac,<\/u><\/strong> \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ae\u03c1\u03b8\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c3\u03ba\u03bf\u03c0\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2.&nbsp;<\/p>\n<p><a href=\"https:\/\/kefaloniafocus.com\/society\/2025\/12\/45665\/\">https:\/\/kefaloniafocus.com\/society\/2025\/12\/45665\/<\/a><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03ad\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1<\/strong>.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-859 aligncenter\" src=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1-300x225.jpg 300w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1-1024x768.jpg 1024w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1-768x576.jpg 768w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1-360x270.jpg 360w, https:\/\/gym-keram.kef.sch.gr\/wp-content\/uploads\/2025\/12\/597936208_122273423378209337_9041645212721815212_-1.jpg 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5: \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03c0\u03c1\u03ac\u03ba\u03c4\u03c9\u03c2 \u03c3\u03c4\u03bf \u0392\u03b1\u03bb\u03bb\u03b9\u03ac\u03bd\u03b5\u03b9\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039a\u03b5\u03c1\u03b1\u03bc\u03b5\u03b9\u03ce\u03bd. \u03a4\u03bf\u03cd\u03c4\u03b7 \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7&nbsp; \u03b5\u03b9\u03b4\u03ce\u03bd,\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2&nbsp; \u03a4\u03bf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,21],"tags":[],"class_list":["post-857","post","type-post","status-publish","format-standard","hentry","category-7","category-21"],"_links":{"self":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=857"}],"version-history":[{"count":3,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/857\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/857\/revisions\/862"}],"wp:attachment":[{"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-keram.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}